{"product_id":"chicken-whole-1-6kg","title":"Chicken Whole - (1.6kg)","description":"\u003ch3\u003eWhole Chicken\u003c\/h3\u003e\n\u003cp\u003eA whole chicken provides a selection of different cuts in one product, including the breast, thighs, wings, and drumsticks. It is a versatile option for family meals and can be prepared using a variety of cooking techniques.\u003c\/p\u003e\n\u003ch3\u003eAppearance \u0026amp; Composition\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWhole Bird:\u003c\/strong\u003e Includes the main chicken portions such as breast, thighs, wings, and drumsticks, remaining together as a whole bird.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSkin:\u003c\/strong\u003e Depending on preparation or preference, the skin can be kept on for additional flavour and crispness or removed before cooking.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVariety of Cuts:\u003c\/strong\u003e Each section offers its own texture and cooking characteristics.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eTaste \u0026amp; Texture\u003c\/h3\u003e\n\u003cp\u003eWhole chicken offers a naturally savoury flavour, with each cut providing a slightly different eating experience. Breast meat is generally lean and tender, while thighs and drumsticks tend to be richer and more succulent due to their higher natural fat content.\u003c\/p\u003e\n\u003ch3\u003eCooking \u0026amp; Culinary Uses\u003c\/h3\u003e\n\u003cp\u003eA whole chicken can be prepared in many ways, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eOven roasting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBarbecue or grilling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBaking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSlow cooking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBraising\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt can be cooked whole as a centrepiece meal or broken down into individual portions for curries, soups, stir-fries, sandwiches, and other recipes.\u003c\/p\u003e\n\u003cp\u003eThe remaining bones and carcass can also be simmered with vegetables and herbs to create a homemade chicken stock or broth.\u003c\/p\u003e\n\u003ch3\u003eNutrition Information\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eApproximate values per 100g of skinless, roasted breast meat:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth align=\"right\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e135 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e31 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e3.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated Fat\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd align=\"right\"\u003eLess than 1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e85 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e74 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e0.6 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNiacin (Vitamin B3)\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e14 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e200 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSelenium\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e24.4 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eNutrition values are approximate and refer specifically to skinless roasted breast meat. Actual nutritional content will vary depending on which part of the chicken is eaten, whether the skin is included, and the cooking method used.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eFor the best results, different portions of a whole chicken may require different cooking times. Ensure the chicken is thoroughly cooked before serving.\u003c\/p\u003e","brand":"DeliverFresh","offers":[{"title":"Default Title","offer_id":67598431289658,"sku":"DFC005","price":18.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/6685\/9578\/files\/Chicken_Whole_-_kg.png?v=1790674674","url":"https:\/\/www.deliverfresh.au\/products\/chicken-whole-1-6kg","provider":"DeliverFresh","version":"1.0","type":"link"}