{"product_id":"chinese-broccoli-gai-lan","title":"Chinese Broccoli Gai Lan - (Bunch)","description":"\u003cblockquote\u003e\n\u003ch2\u003eFresh Chinese Broccoli – Gai Lan\u003c\/h2\u003e\n\u003ch3\u003eDescription\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eFresh Chinese broccoli\u003c\/strong\u003e, also known as \u003cstrong\u003eGai Lan\u003c\/strong\u003e or \u003cstrong\u003eKai Lan\u003c\/strong\u003e, is a popular leafy green vegetable used in Chinese and Asian cuisine. It has thick, tender stems, dark green leaves, and a mild, slightly bitter flavour.\u003c\/p\u003e\n\u003ch3\u003eUses\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eStir-fry with garlic and sauces\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdd to soups and noodles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSteam or blanch as a side dish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eServe with Asian-style sauces\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdd to rice and vegetable dishes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eVitamins \u0026amp; Minerals\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eRich in Vitamins A, C, and K\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eContains folate and calcium\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProvides iron and dietary fibre\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eContains natural antioxidants\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFlavor Profile\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eChinese broccoli\u003c\/strong\u003e has a fresh, slightly bitter and earthy flavour with tender stems and leafy greens.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eKeep \u003cstrong\u003efresh Gai Lan\u003c\/strong\u003e refrigerated in a plastic bag or suitable container. Use within a few days for the best freshness and quality.\u003c\/p\u003e\n\u003ch3\u003eWhy Choose Fresh Chinese Broccoli?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eFresh Gai Lan\u003c\/strong\u003e is a versatile leafy green perfect for \u003cstrong\u003eAsian cooking, stir-fries, soups, steaming, noodles, and healthy side dishes\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information may vary depending on variety, growing conditions, freshness, and preparation.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"DeliverFresh","offers":[{"title":"Default Title","offer_id":52107587617082,"sku":"DFV202","price":3.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/6685\/9578\/files\/Chinese_Broccoli.png?v=1788340883","url":"https:\/\/www.deliverfresh.au\/products\/chinese-broccoli-gai-lan","provider":"DeliverFresh","version":"1.0","type":"link"}