{"product_id":"green-avocado-each","title":"Avocado Shepards - (Each)","description":"\u003cp\u003e\u003cstrong\u003eFresh Fuerte Avocados\u003c\/strong\u003e are a classic avocado variety recognised for their smooth, bright green skin, pear-like shape and creamy pale green flesh. Unlike Hass avocados, the skin of a Fuerte avocado generally remains green as it ripens.\u003c\/p\u003e\n\u003cp\u003eWith a smooth, buttery texture and mild nutty flavour, \u003cstrong\u003eFuerte avocados\u003c\/strong\u003e are a versatile fresh fruit suitable for breakfast, salads, sandwiches, dips and gourmet dishes.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003ePremium \u003cstrong\u003eFresh Fuerte Avocados\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSmooth, bright green skin\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePear-shaped with a medium-sized seed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCreamy, buttery pale green flesh\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMild, nutty flavour\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSmooth and rich texture\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNaturally provides dietary fibre and essential nutrients\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIdeal for fresh eating and everyday recipes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNutritional Information (Per 100g)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEnergy:\u003c\/strong\u003e 160 kcal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 8.5 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Fibre:\u003c\/strong\u003e 6.7 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eProtein:\u003c\/strong\u003e 2 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFat:\u003c\/strong\u003e 14.7 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin K:\u003c\/strong\u003e 21 µg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 10 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePotassium:\u003c\/strong\u003e 485 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFolate:\u003c\/strong\u003e 81 µg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCulinary Uses\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eFresh Fuerte avocados\u003c\/strong\u003e are perfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eMaking creamy \u003cstrong\u003eguacamole and dips\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSlicing into salads and sandwiches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eServing on toast with eggs and fresh herbs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdding to wraps, burgers and bowls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUsing as a topping for seafood and savoury dishes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEnjoying fresh with a little lemon or seasoning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRipeness\u003c\/h3\u003e\n\u003cp\u003eA \u003cstrong\u003eFuerte avocado\u003c\/strong\u003e is ready to enjoy when it gives slightly to gentle pressure. Allow firm avocados to ripen at room temperature before eating.\u003c\/p\u003e\n\u003ch3\u003eVegetable \u0026amp; Fruit Weekender\u003c\/h3\u003e\n\u003cp\u003eAdd \u003cstrong\u003eFresh Fuerte Avocados\u003c\/strong\u003e to your \u003cstrong\u003eVegetable \u0026amp; Fruit Weekender\u003c\/strong\u003e selection. Their creamy texture and mild flavour make them perfect for weekend breakfasts, brunches, salads, sandwiches and entertaining, especially when paired with other \u003cstrong\u003efresh seasonal fruits and vegetables\u003c\/strong\u003e.\u003c\/p\u003e","brand":"DeliverFresh","offers":[{"title":"Default Title","offer_id":52119178641722,"sku":"DFF009","price":3.49,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/6685\/9578\/files\/Avocado_shepard_tray_5.5kg.png?v=1780986636","url":"https:\/\/www.deliverfresh.au\/products\/green-avocado-each","provider":"DeliverFresh","version":"1.0","type":"link"}