{"product_id":"walnut-kernels-kg","title":"Walnut Kernels - (kg)","description":"\u003cp\u003eWalnut Kernels are the edible inner portions of whole walnuts, carefully separated from their hard outer shells. They have a rich, buttery flavour with a naturally crunchy texture, making them a versatile ingredient for everyday snacking and cooking.\u003c\/p\u003e\n\u003cp\u003eEnjoy walnut kernels on their own, or add them to baked goods, salads, cereals, yoghurt, desserts, and trail mixes. Their rich flavour and satisfying texture make them an easy addition to both sweet and savoury recipes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition Information (per 100g):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEnergy:\u003c\/strong\u003e Approximately 654 kcal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eProtein:\u003c\/strong\u003e Approximately 15.2g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Approximately 13.7g\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Fibre:\u003c\/strong\u003e Approximately 6.7g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 65.2g\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e Approximately 6.1g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMonounsaturated Fat:\u003c\/strong\u003e Approximately 9.1g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePolyunsaturated Fat:\u003c\/strong\u003e Approximately 47.2g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eKey Nutrients:\u003c\/strong\u003e A source of omega-3 fatty acids, vitamin E, manganese, copper, and biotin.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWalnut kernels are naturally nutrient-dense and contain a significant amount of fat, which contributes to their high energy content. They can be included as part of a varied and balanced diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServing Ideas:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eEnjoy as a convenient snack.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSprinkle over salads, cereals, or yoghurt.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdd chopped kernels to cakes, biscuits, breads, and other baked treats.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMix with dried fruits and seeds to create a homemade trail mix.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse in desserts and savoury dishes for added crunch and flavour.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNutritional values are approximate and may vary depending on the walnut variety and processing. For the most accurate information, always refer to the product packaging.\u003c\/p\u003e","brand":"DeliverFresh","offers":[{"title":"Default Title","offer_id":54041788776762,"sku":"DFD005","price":27.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/6685\/9578\/files\/WalnutKernels-_kg_1.png?v=1789113181","url":"https:\/\/www.deliverfresh.au\/products\/walnut-kernels-kg","provider":"DeliverFresh","version":"1.0","type":"link"}