Avocado Hass - (Each)

Fresh Hass Avocado is a premium variety loved for its distinctive dark, pebbled skin and rich, creamy flesh. Typically pear-shaped with a large central seed, a ripe Hass avocado develops a smooth, buttery texture and a deliciously rich, nutty flavour.

Known for its versatility and excellent texture, Hass avocado is a popular choice for breakfast, salads, sandwiches, snacks and gourmet recipes. Its creamy flesh makes it ideal for spreading, mashing and blending, while its rich flavour pairs beautifully with fresh herbs, vegetables, seafood and a variety of seasonings.

Vitamins & Minerals

Fresh Hass avocado naturally provides a range of essential nutrients, including:

• Vitamin K – Contributes to normal blood clotting and helps maintain healthy bones

• Vitamin C – Supports normal immune function and overall wellbeing

• Folate – Supports normal cell function and growth

• Potassium – Contributes to normal muscle and nervous system function

• Dietary Fibre – Supports healthy digestion

• Monounsaturated Fats – A source of predominantly monounsaturated dietary fats

Key Features

• Premium Fresh Hass Avocado

• Distinctive dark purple-black, pebbled skin when ripe

• Smooth, creamy and buttery flesh

• Rich, nutty and mildly earthy flavour

• Naturally high in dietary fibre

• A source of potassium, vitamin C, vitamin K and folate

• Perfect for everyday meals and gourmet recipes

• Versatile fresh avocado fruit for sweet and savoury dishes

Culinary Uses

Hass avocado is an incredibly versatile ingredient and can be enjoyed in many ways:

• Mash into guacamole with lime, herbs and seasonings

• Slice onto toast, sandwiches and burgers

• Add to fresh salads, grain bowls and wraps

• Blend into smoothies and creamy dressings

• Serve alongside eggs for a delicious breakfast

• Use in dips, sauces and contemporary gourmet dishes

• Add to desserts and other creative recipes

Ripeness & Storage

A ripe Hass avocado should feel slightly soft when gently pressed and typically has darkened skin. If the avocado is firm, leave it at room temperature to continue ripening.

Once ripe, store the avocado in the refrigerator to help slow further ripening. Cut avocado should be covered and refrigerated and used promptly for the best quality.