Bok Choy Chinese -(Bunch)

Fresh Bok Choy – Chinese Cabbage

Fresh bok choy, also known as Chinese cabbage or pak choi, is a popular leafy green vegetable widely used in Asian cuisine. It has crisp, tender stalks and fresh green leaves with a mild, slightly sweet flavour.

Uses

• Stir-fry with garlic and ginger

• Add to soups and noodle dishes

• Steam or sauté as a side dish

• Add to rice and vegetable dishes

• Enjoy raw in salads

Vitamins & Minerals

• Rich in Vitamins A, C, and K

• Contains folate and calcium

• Provides iron and dietary fibre

• Naturally low in calories

Flavor Profile

Bok choy has a mild, fresh, and slightly sweet flavour with crisp stalks and tender leaves. Both the leaves and stalks are edible.

Storage

Keep fresh bok choy refrigerated in a plastic bag or container to help maintain its freshness and crisp texture.

Why Choose Fresh Bok Choy?

Fresh bok choy is a versatile and nutritious vegetable, perfect for Asian cooking, stir-fries, soups, noodles, salads, and healthy side dishes.

Nutrition information may vary depending on variety, growing conditions, freshness, and preparation.