Celery -( 1Bunch or 1/2 Bunch)

Fresh Celery is a crisp, crunchy vegetable with long green stalks and fresh leafy tops. It has a mild, slightly peppery flavour and is a popular choice for healthy everyday meals.

Celery can be enjoyed raw or cooked and is perfect for salads, soups, stir-fries, juices, smoothies, snacks, and as a garnish. It is naturally low in calories and provides dietary fibre, vitamin K, vitamin C, and potassium.

Nutrition Information per 100g

• Calories: 16 kcal

• Carbohydrates: 3 g

• Protein: 0.7 g

• Fat: 0.2 g

• Fibre: 1.6 g

• Vitamin C: 3.1 mg

• Vitamin K: 29.3 µg

• Potassium: 260 mg

Key Benefits

• Low in calories

• Contains dietary fibre

• Good source of vitamin K

• Provides vitamin C and potassium

• Crisp and refreshing

• Easy to add to everyday meals

Culinary Uses

Enjoy fresh celery raw with dips, chopped into salads, or added to soups and stews. It also works well in fresh juices, smoothies, stir-fries, and healthy snacks.

Fresh celery is a simple, versatile vegetable that adds a refreshing crunch and mild flavour to a wide range of dishes.