Eggplant -(Each or 1kg)
Fresh Eggplant – Aubergine Fresh eggplant, also known as aubergine, is a versatile vegetable with smooth, glossy skin...
Fresh Eggplant – Aubergine
Fresh eggplant, also known as aubergine, is a versatile vegetable with smooth, glossy skin, usually deep purple in colour. The creamy-white flesh has a mild flavour and soft texture when cooked.
Flavor & Texture
Mild and slightly earthy with a soft, tender texture when cooked. Eggplant easily absorbs the flavours of sauces, herbs, and spices.
Uses
Perfect for:
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Grilling
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Roasting
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Baking
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Sautéing
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Stir-fries
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Curries
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Ratatouille
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Moussaka
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Baba ganoush
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Eggplant Parmesan
Vitamins & Minerals
Eggplant provides:
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Dietary fibre
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Vitamin C
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Vitamin K
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Vitamin B6
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Potassium
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Manganese
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Natural antioxidants
Selection & Storage
Choose eggplants that are firm, smooth, and free from blemishes or wrinkles, with a fresh-looking green stem. Store unwashed in the refrigerator and use within a few days for the best quality.
Nutrition information may vary depending on variety, growing conditions, freshness, and preparation.
Nutrition information for Eggplant -(Each or 1kg) will be available soon. All our produce is sourced fresh from local Australian farms and packed with natural vitamins and minerals.
Store in a cool, dry place. Refrigerate after opening for maximum freshness. Best consumed within 3-5 days of delivery. Keep away from direct sunlight.
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