Kale Red - (Bunch)

Fresh Red Leaf Kale

Flavour & Texture

Fresh red leaf kale has a mild, slightly sweet and earthy flavour with tender, delicate leaves. It can be enjoyed both raw and cooked.

Appearance

Red leaf kale features dark green to purple leaves with striking red or purple stems. Its vibrant colour and textured leaves make it an attractive addition to fresh dishes.

Culinary Uses

Fresh red leaf kale is ideal for:

• Fresh salads and slaws

• Smoothies and juices

• Stir-fries and sautés

• Soups and stews

• Pasta and grain bowls

• Roasting

• Side dishes

Its tender leaves make it easy to use raw or lightly cooked.

Vitamins & Minerals

Red leaf kale contains vitamins A, C and K, along with folate, calcium and iron. Its deep red and purple colouring is associated with naturally occurring antioxidant compounds.

Storage

Store fresh red leaf kale in the refrigerator. Keep the leaves dry and place them in a sealed bag or airtight container lined with paper towel to help maintain freshness.

Nutrition information may vary depending on freshness, variety, growing conditions, and preparation.