Leeks Medium- (Each or bunch)
Fresh Leeks Flavour & Texture Fresh leeks have a mild, sweet and delicate onion-like flavour. When cooked, they ...
Fresh Leeks
Flavour & Texture
Fresh leeks have a mild, sweet and delicate onion-like flavour. When cooked, they become soft and tender while adding a subtle savoury taste to dishes.
Appearance
Leeks have a long, cylindrical shape with tightly layered white and light-green stalks and darker green leafy tops.
Culinary Uses
Fresh leeks are ideal for:
Soups and stews
Stir-fries
Roasting and baking
Sautéing and braising
Quiches and savoury pies
Pasta and vegetable dishes
Clean leeks thoroughly before use, as soil can collect between the layers. Slice the white and light-green sections for most recipes.
Vitamins & Minerals
Leeks contain vitamins K, C and A, along with folate and other naturally occurring nutrients. They also provide dietary fibre.
Storage
Store fresh leeks in the refrigerator, preferably in a produce bag. Keep them unwashed until ready to use and clean thoroughly before cooking.
Nutrition information may vary depending on freshness, variety, growing conditions, and preparation.
Nutrition information for Leeks Medium- (Each or bunch) will be available soon. All our produce is sourced fresh from local Australian farms and packed with natural vitamins and minerals.
Store in a cool, dry place. Refrigerate after opening for maximum freshness. Best consumed within 3-5 days of delivery. Keep away from direct sunlight.
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