Zucchini White - (500g or 1kg)

White Zucchini, also known as pale zucchini or light green zucchini, is a delicate summer squash variety prized for its smooth, pale skin, tender flesh and mild, slightly sweet flavour. Similar to traditional green zucchini, fresh white zucchini has a versatile texture and can be enjoyed in a wide range of everyday and gourmet dishes.

Its subtle flavour makes white zucchini easy to pair with herbs, garlic, olive oil, cheese, seafood and other fresh vegetables. The tender skin is edible, making it simple to prepare for cooking or serving raw.

Vitamins & Minerals

White zucchini naturally provides a variety of essential vitamins and minerals, including:

• Vitamin C – Supports normal immune function and overall wellbeing

• Vitamin A – Contributes to normal vision and immune function

• Potassium – Supports normal muscle and nervous system function

• Magnesium – Contributes to normal energy metabolism and muscle function

• Folate – Supports normal cell function and growth

Key Features

• Fresh White Zucchini / Pale Zucchini

• Smooth pale green to creamy-white skin

• Tender flesh with a mild, slightly sweet flavour

• Naturally versatile and easy to prepare

• Edible skin for convenient cooking

• Suitable for everyday meals and gourmet recipes

• Excellent choice for fresh, vegetable-focused dishes

Culinary Uses

White zucchini can be prepared in many delicious ways:

• Grilled or sautéed with olive oil, garlic and fresh herbs

• Roasted or baked as a simple side dish

• Sliced raw and added to salads

• Included in stir-fries, stews and casseroles

• Used for stuffed zucchini boats

• Added to frittatas, pasta dishes and vegetable bakes

Selection & Storage

Choose white zucchini that feels firm and smooth, with fresh-looking skin and no significant blemishes. Store fresh white zucchini in the refrigerator and keep it dry until ready to use. For the best texture and flavour, use within approximately one week.