Dried Pineapple Rings Naturally Dried - (250g Pack)

Australian Dried Pineapple Rings are made from ripe pineapple slices that are carefully dried to reduce their moisture while preserving their naturally sweet and tangy tropical flavour. With a chewy texture and concentrated fruit taste, they make a convenient snack that can be enjoyed throughout the year.

They are ideal for snacking and can also be added to baking recipes, trail mixes, salads, desserts, and other dishes. Depending on the product, they may be prepared without added sugar or preservatives, so always check the product packaging for specific ingredients.

Nutrition Information (per 100g):

• Energy: Approximately 347 kcal

• Protein: Approximately 2.5g

• Total Fat: Approximately 0.5g

  • Saturated Fat: Approximately 0.1g

• Cholesterol: 0mg

• Carbohydrates: Approximately 89g

  • Sugars: Approximately 70g

• Dietary Fibre: Approximately 8.7g

• Sodium: Approximately 10mg

• Calcium: Approximately 60mg

• Iron: Approximately 0.8mg

• Potassium: Approximately 450mg

• Vitamin C: Approximately 45mg

• Vitamin A: Approximately 5 IU

• Folate: Approximately 24mcg

• Magnesium: Approximately 30mg

Key Benefits:

• Source of Vitamin C: Provides vitamin C, an important nutrient for normal immune function.

• Dietary Fibre: Contains fibre that can contribute to a balanced diet and healthy digestion.

• Naturally Sweet: The drying process concentrates the pineapple's naturally occurring sugars and flavour.

• Antioxidant Compounds: Pineapple contains naturally occurring antioxidant compounds.

• Source of Potassium: Provides potassium, an essential mineral involved in normal muscle and nerve function.

Ways to Enjoy:

• Snacking: Enjoy straight from the pack whenever you want a naturally sweet, fruity snack.

• Baking: Chop and add to cakes, muffins, biscuits, slices, and other baked treats.

• Trail Mix: Combine with nuts, seeds, and other dried fruits for a convenient snack mix.

• Salads: Add small pieces to fruit or leafy salads for a sweet tropical flavour.

• Desserts: Use as a topping for yoghurt and ice cream or incorporate into tarts and fruit-based desserts.

Storage:

Keep dried pineapple rings in a sealed, airtight container and store them in a cool, dry place away from direct sunlight. Refrigeration can help extend freshness, provided the product is kept properly sealed and protected from moisture.

Usage Tips:

For recipes that require a softer texture, soak the pineapple rings in warm water or fruit juice until they reach the desired consistency. Because dried fruit has a more concentrated sugar content than fresh fruit, enjoy it in sensible portions as part of a balanced diet.

Nutritional values may vary depending on the variety of pineapple, drying method, and whether additional ingredients are used. Always refer to the product packaging for the most accurate information.