Kale - (Bunch)
Fresh Green Leaf Kale Flavour & Texture Fresh green leaf kale has a slightly bitter, earthy flavour with a heart...
Fresh Green Leaf Kale
Flavour & Texture
Fresh green leaf kale has a slightly bitter, earthy flavour with a hearty and satisfying texture. The curly leaves become tender when cooked and can also be enjoyed raw.
Appearance
Green leaf kale has deep green, curly or frilly leaves with firm stems. Its textured leaves give it a distinctive appearance and sturdy structure.
Culinary Uses
Fresh green kale is ideal for:
Salads and slaws
Smoothies and juices
Soups and stews
Stir-fries and sautés
Pasta and grain bowls
Roasted kale chips
Side dishes
For a more tender texture, remove the thicker stems before cooking.
Vitamins & Minerals
Green leaf kale contains vitamins A, C and K, as well as folate, calcium and iron. It also provides dietary fibre and plant-based protein.
Storage
Store fresh kale in the refrigerator. Keep the leaves dry and place them in a sealed bag or airtight container lined with paper towel to help maintain freshness.
Nutrition information may vary depending on freshness, variety, growing conditions, and preparation.
Nutrition information for Kale - (Bunch) will be available soon. All our produce is sourced fresh from local Australian farms and packed with natural vitamins and minerals.
Store in a cool, dry place. Refrigerate after opening for maximum freshness. Best consumed within 3-5 days of delivery. Keep away from direct sunlight.
Customer reviews are coming soon. Be the first to review Kale - (Bunch)!
Customers Also Bought
Popular picks from customers who bought Kale - (Bunch)
